If you enjoy peanut butter and jam then, try a much healthier alternative, pekmez (made with carob pods) and tahini (made from sesame) for a wonderful combination.
Carob is supposed to be a slow growing tree but ours has grown rapidly. The tree is evergreen, can live up to 200 years and is well suited to dry climates. Additionally, it will grow in any soil and is drought tolerant.
Harvesting, in Cyprus, has remained unaltered for centuries. The pods are knocked down by using bamboo poles and the pods collected by spreading nets around the tree.
The pods can be used to either make pekmez, a syrup made from the seed pods or ground to make carob flour used in all sorts of recipes and as a chocolate substitute.
Pekmez is made by crushing the pods, soaking them in water and then simmering the pods over a low heat for up to 24 hours. The result is a thick syrup which is sieved and poured into clean sterile jars.
The process to make carob flour involves sun drying the pods for up to 5 days on sheets. The pods are then roasted before being ground to a powder which can be used for baking.
No comments:
Post a Comment