Make your own herbal mouthwash

A refreshing mouthwash can be made using rosemary, aniseed and mint. The mouthwash will sweeten your breath and rosemary has antiseptic properties. 


Boil 500ml of water and infuse, for 15-20 minutes, a few sprigs of washed mint and rosemary and add a teaspoon of aniseed. 


Once the mixture has cooled, strain and store in a bottle for gargling.